
What Is The Advisor – BLS Program
The program is a specialized certification pathway developed by the AHA for individuals who have successfully completed the…

Understanding Burnout: What it is & How to recognize it
Burnout is more than just feeling tired or stressed. It’s a state of emotional, physical,…

First Aid for First Time Eaters
NEWS YOU CAN USE: Happy Mother’s Day! Celebrations with family will bring many smiles and…

Chronic Pain and YOU
NEWS YOU CAN USE: Chronic pain is common in all professions and ages. According to…

Women & Cardiovascular Disease (CVD)
NEWS YOU CAN USE: According to the CDC (2025) over 60 million women (44%) in…

Heart Health: Part 1
NEWS YOU CAN USE: February is American Heart Month. When we take care of our…

Resilience in Times of Change
NEWS YOU CAN USE: NEWS YOU CAN USE: Welcome to 2025! A new year brings…

Non-Traditional Ways of Giving
NEWS YOU CAN USE: With the holidays quickly approaching, gift-giving may be on the minds…

Practicing Gratitude to Boost Happiness
NEWS YOU CAN USE: The word gratitude is derived from the Latin word gratia, which means…

Fall Back without being S.A.D.
NEWS YOU CAN USE: NEWS YOU CAN USE: Autumn brings harvest season, cooler temperatures, pumpkins…